Electrolytes are essential minerals—such as sodium, potassium, and magnesium—that support the body, especially during exercise. They help support muscle function and replenish electrolytes lost through sweat during intense physical activity.

Performance Benefits

This scientifically informed formula delivers 400 mg of sodium, 300 mg of potassium, and 113 mg of magnesium per serving—designed to replenish essential electrolytes lost during sweating and maintain normal muscle* function during demanding workouts.

When to Use This Product

Perfect for use before, during, or after intense training sessions, long endurance workouts, or hot weather activities. Mix one serving into water for a fast-dissolving, great-tasting electrolyte solution in either Lemon or Berries flavor.

Recommended Usage

Add 8g (~1 rounded scoop) to 450 ml of cold water and mix until powder is dissolved. Recommended consumption of 1 serving per day.

Nutritional Information

Nutrient	Per 8g
Potassium	300mg
Calcium	121mg
Magnesium	113mg
Sodium	400mg

Ingredients;

maltodextrin, acids (citric acid, malic acid), sodium chloride, potassium chloride, flavourings, tricalcium phosphate, magnesium oxide, beetroot concentrate, sweetener (sucralose), colour (riboflavins)

Electrolytes & Hydration

Optimum Nutrition Electrolyte 33 Servings | Energy & Hydration